THE BIG TOE

Certain points on the feet are helpful in alleviating depression symptoms.

For instance, the spot in the center of the big toe, the spot at the center of the ball of your foot or the ball of the foot located under the big toe are associated with emotional stability and mental health.

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HELPS YOU RELAX

Foot massage gives you energy by releasing any blockages that hold back energy and relieving symptoms of stress and fatigue.

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EASES PMS & MENOPAUSE SYMPTOMS

Many women suffer from symptoms like feelings of sadness, irritability, insomnia, bloating, fatigue, headaches and mood swings during premenstrual syndrome (PMS).  Working very specific points around the ankles help to alleviate  these issues.

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